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art therapy

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You are here: Homeart therapy
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Art therapy uses creative techniques such as drawing, painting, collage, colouring and sculpting to help us express ourselves. Within this context, art is not used as a diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.

Some people find this kind of therapy really helpful because it provides a way to convey painful feelings and experiences.

Express yourself when words can’t be found or are not enough

You don’t need to be an artist or even be able to draw. Avenue aims to ...

  • give you a safe time and place with someone who won’t judge
  • help you make sense of things and understand yourself better
  • help you resolve or manage complicated feelings
  • help you express yourself without using words

Art therapy is a form of psychotherapy that offers children, young people and adults a way of communicating through visual art media.

 

To find out more about Art Therapy Sessions contact us